Monthly Archives: July 2021

  It’s almost time for school to start and we wanted to spend some time on Back to School nutrition! We have made it through most of the summer and it is time to take a moment and really think about how we would like to prepare our families for this coming school year so […]

For most of us, vacation equals relaxation, catching up with loved ones, or even some much-needed fun in the sun. Even though we all deserve a break from time to time missing just a few physical therapy visits can interfere with your progress. With just a little forethought and planning, you can stay active and […]