Monthly Archives: September 2022

  Ankle, such a funny-sounding word, but what exactly is it? A common misconception is that the ankle is the bony, ball-like structure that sticks out on the side of your foot— but that is only a part of your ankle. The ankle is where three of your bones meet: where the tibia & fibula […]

  Every year children look forward to filling their backpack with new school supplies, a school lunch, and other things that will prepare them for their day. As the school year marches on, their backpacks tend to become filled with so many things, it can become a little strenuous on their bodies and can lead […]